Coach Be: Daily

Walking through the aisle in your grocery where the oatmeal is shelved, you'll notice various brands as well as various TYPES of oatmeals. There is instant, quick, old fashioned, rolled, steel cut and I'm sure several other fancy titles. So what's the difference? What do we need to know in order to choose the the right package for our goals? - Coach Be Moore #CoachBeDaily #EatingForAbs #E4A #Nutrition #Oatmeal #SteelCut #RolledOats #OvernightOats