Coach Be: Daily
Ep 102 - Navigate the Holidays Without Giving Back Your Progress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:49
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Sinopsis
According to the numbers, we gain more weight and size during the holiday season than we lose all the rest of the year combined. If that sounds as horrible to you as it does to me, take notes as I give you my strategies for dodging the holiday pitfalls. -Coach Be Moore #CoachBeDaily #EatingForAbs #E4A #Nutrition #Holidays #Gains #Maintain #FitThanksgiving #FitChristmas
