Coach Be: Daily
EP 99 - How Much Protein Should I Eat to Lose Fat and Gain Muscle?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:48
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Sinopsis
When your goal is healthy fat loss and strength gains, protein is your ally. We covered reading nutrition labels, now let's set a target: "How much protein should I be eating?" - Coach Be Moore #CoachBeDaily #EatingForAbs #E4A #Macros #protein #Muscle #Healing
