Coach Be: Daily

I don't think the world's governments have done a great job of educating or protecting the public when it comes to food content. They have however mandated a few tools that can be helpful if you understand what they represent. Today, we'll cover the basics of reading food labels. - Coach Be Moore #CoachBeDaily #EatingForAbs #E4A #Nutrition #Wellness #FoodLabels #Macros #Macronutrients