Coach Be: Daily

Will Smith completely threw me off my game today, after I clicked on one of his recent IG videos. I had a stress response. Not cool. It's not cool feeling out of control of your body as your heart starts racing. Stress triggers. Here's what they are and my story. Shout out to E-40 and T-Pain, don't sue me for that bad rendition :) -Coach Be Moore #CoachBeDaily #E4A #EatingForAbs #Stress #Fear #StressTriggers #Fightorflight