Coach Be: Daily

If you've ever experienced bloating, acid reflux, or constipation, you know how uncomfortable and sometimes painful they can be. On top of the pain, these conditions can make us socially uncomfortable and more likely to stay home or even near our favorite restroom... This can lead to a negative, self perpetuating cycle. There is science that shows the power of physical activity to not only alleviate the discomfort, but also reduce our risk of many very serious health conditions. - Coach Be Moore PS: Call in your questions. The number is in the podcast. #CoachBeDaily #E4A #EatingForAbs #IBS #Bloat #Bloating #Reflux #Diverticular #PepcidUlcers