Coach Be: Daily

EP 66 - Don't stop doing the things that are good for you

Informações:

Sinopsis

As I sit here in discomfort (possibly pain) I realize that I've stopped doing some of the things I KNOW help me feel great. Here's my list of behaviors that are absolutely necessary, and should always be a part of my day. What's on YOUR list? - Coach Be Moore #CoachBeDaily #EatingForAbs #Myofascialrelease #stayhydrated #Bluezones #Wellness