Coach Be: Daily

Subtitle: "It's not the donut, it's you." :) We've all set goals before and we've worked, sometimes successfully, to achieve them. The more mature and experienced we get in the pursuit, we eventually realize there are things we are fully in control of that keep us further from our goal. For example, you want to save money for a house... "but shoes." Or I need to get to the gym 4 days a week, but sleeping in just feels so good. In this episode we'll talk about how to notice and name these obstacles, and move past them. Thank you for the call in: Britni C. - Coach Be Moore #EatingForAbs #CoachBeDaily #Nutrition #Wellness #Health #Happiness