Coach Be: Daily

Ep 63 - Grab kids (you know) and take them to yoga

Informações:

Sinopsis

I took 4 teenagers to their first yoga class and they had a great time. I struggled. I sweat ALOT. And despite what they say (oh, it was just stretching) I know they were over there dying too. It was absolutely worth it and I encourage you to do the same. Here are the reasons why. -Coach Be Moore #EatingForAbs #CoachBeDaily #Wellness #TeenHealth #Yoga #ADD #ADHD