Kale Tales And Other Health Adventures

 John chats to Jason Slade, Crossfit Coach and Co-Founder of Crossfit North Devon in the UK. Hear how Jason set up Crossfit in a small UK town as a clueless 22 year old and made it the success it is today.  AMCAP of; Mornings and Jason’s morning strugglings  Programming and making Crossfit accessible for all  Starting Crossfit North Devon at a clueless 22-year-old and finding a business partner The Crossfit North Devon ethos “it will be the best hour of your day”. How Jason delivers that as a coach. Colleges churning out personal trainers. Is it worth training as a personal trainer? Jason’s beef with Crossfit Jason’s own Strongman training Functional Bodybuilding program International Bench Press day Crossfit North Devon workout anthem, Sexual Healing remix (https://www.youtube.com/watch?v=rTGnBKVTnUI) TENUOUS GAME TO END THE SHOW – Name the ‘Morning’ song