Perfect Imbalance Podcast

On this episode I interview Andrea Goodridge, entrepreneur and owner of a business called Ad Florem and she's on a mission to help people understand more about 'energy in versus energy out'. On work-life balance Andrea says; If you can find out what gives you energy and where you can add energy; that's where I get work-life balance. I make my own definition of work-life balance; I don't compare mine with anyone else's. Background Andrea has a background of working within learning and development and has spent the last 20 years in this space. In other words; she challenges leaders to challenge themselves. This includes thought processes, mind-set, how they're feeling, behaviour and the impact that they're having on other people. Whilst others will be talking and focusing on resilience and burn out, Andrea is seeing something else with her work. Leaders need to look inwards so that they can start to challenge themselves. There's a general feeling of leaders being overwhelmed. Andrea is seeing them litera