Fit This In

This episode the Fit Crew is trying cryotherapy...not crying therapy (unless you really hate the cold). Whole body cryotherapy is a wellness treatment that is popular with athletes and people who suffer from chronic pain. It involves standing in a tank where temperatures drop to -212 degrees Farenheit. It is supposed to relieve pain and boost healing from injuries. Expert: Tammy Bauer of Lancaster Cryotherapy (http://www.lancastercryotherapy.com) Sponsor: Healthy Me PA (http://healthymepa.com) Special Guest: Tammy Bauer.