Rltest

#25 Goal Setting, Mindset and How To Get Sh*T Done

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#25 Goal Setting, Mindset and How To Get Sh*T Done
 Right, there is a lot of content in this episode. If this episode was a social media post you would get blown away by the randomness and content and subject jumping. It was actually quite difficult to get this one pulled out of my brain and I want you to hear and listen to this. I go quite deep on goal setting and sharing with you how I stay on track to my goals. It isn’t always plain sailing and sometimes you’ll get sidetracked. During this episode I even sunk myself by shouting “hey Siri” which set my phone off!!! How Group Exercise Can Benefit the PT and Vice Versa Mindset - How to get Sh*t Done Staying on Track Setting up your own gym 
Massive shout out to our brand new sponsors of The Ricky Long Podcast, Podium4Sport! These guys share a lot of my values and beliefs and have always treated me well. I am delighted to be working with them and I encourage you to support me by supporting them. Local Business supports Local Business and Podium4Sport constant