The Natural Running Network

This is an episode that every athlete needs to hear! If you run, if running is painful, if your running volume is limited by issues with your feet, ankles, knees, hips or back, it’s because you left out some very important elements in your training.  I’ve brought back Dr. Emily Splichal a world renowned Podiatrist… Read more → The post Optimal Running Performance Begins Here! appeared first on The Natural Running Network.