The Natural Running Network

The 80/20 Triathlon Formula

Informações:

Sinopsis

My good friend Matt Fitzgerald is back with a new book The 80/20 Triathlon.  This training principal is a winning formula for most any endurance sport and I highly recommend that all of my listeners pay attention to this episode.  It works for OCR too!  Once you understand how important it is to partition your… Read more → The post The 80/20 Triathlon Formula appeared first on The Natural Running Network.