The Natural Running Network

Have you ever asked yourself… “Am I doing too much, training too hard too often?” In this episode, Richard Diaz interviews Lennard Zinn and Chris Case the authors of – The Haywire Heart a book that reveals… How too much exercise can kill you, and what you can do to protect your heart. We all take… Read more → The post How too much exercise can kill you! The Haywire Heart appeared first on The Natural Running Network.