Perfect Imbalance Podcast

Happier and healthier lives

Informações:

Sinopsis

On this episode I share my interview with Leanne Davies, Founder of Run Mummy Run, the online community with 60,000 Facebook members focused on happier and healthier lives. On work-life balance Leanne says; It used to be the scales with the work on one side and life on the other. My work creeps into my life and my life creeps into my work. It's very different now. Background Leanne initially founded a Facebook group called Run Mummy Run. This was set up with 2 friends because they wanted to motivate each other if and when they couldn't always get to their running club. Further more, it was designed to fit around their lives as being mothers. This has slowly grown from a few people. Today (6 years later) they are now up to 60,000 runners! The group motivates people and as a result they meet up regularly. Similarly they do Park run and run races together. In Leanne's words; They provide the platform for women to lead happier and healthier lives. The community is built on togetherness and bonding. Consequ