Personal Pep Talk

I've always wanted to be better at acceptance - an ease and openness to accepting things as they are. I know the opposite, resistance, can cause a lot of suffering. But how do I become more accepting? That's the hard part. In this episode I share how I've made a tiny mental shift in my thinking around these big concepts and how that new perspective is helping me practice acceptance in a whole new way. For complete show notes and more, visit personalpeptalk.com.