This Is Your Friend
Building Habits - A 4 Step Process
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:42
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Sinopsis
After suffering an injury I had to rethink how I approached my workout routine. I developed a 4 step process that I've been able to apply to many endeavors in life. I'm here to share it with you.
