Mastering Diabetes Audio Experience
From Prediabetic Junk Food Vegan to Marathon Runner — E58
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:35
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Sinopsis
In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.