Fiftyup Club Podcast
Ditch the afternoon coffee for a good night's sleep
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:43
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Sinopsis
Over-50s should ditch having a coffee after midday if they want to have a good night's sleep, according to new guidelines. Really? Nick Bennett chats with pharmacologist Dr Ian Musgrave about what caffeine does to the body.
