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Listen to the full audiobook free with a 30-day trial. Go to https://hotaudiobook.com/free Title: Flying Pigeon (Long) Author: Laura Ahrens Format: Unabridged Length: 56 mins Language: English Release date: 09-12-16 Publisher: Mat as Mirror, Audible Original Ratings: 5 of 5 out of 1 votes Genres: Radio & TV, How-To Publisher's Summary: This episode focuses on opening the hips and repetitive sun salutations, followed by arm balance preparation for flying pigeon. ©2016 Audible Original LLC (P)2016 Audible Original LLC Contact me for any questions: inforeq17@gmail.com