Coach Be: Daily

Blue Zones are the are areas around the world where the highest concentration of centenarians live. That’s means people who live to be over 100 years old.   By studying the commonalities of these communities, we can reverse engineer our own longevity and make pointed changes in our lives that can net us additional YEARS of healthy living.  Today we’re discussing the importance of our tribe…   The people with whom we share our lives.  -Coach Be Moore  #CoachBeDaily #BlueZones #Longevity #Friendship #E4A