Prediabetes Reversed
007 Move and Exercise Your Way
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:30
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Sinopsis
Exercise can do more than just help you lose weight and prevent type 2 diabetes. In this episode I discuss the many other benefits of regular exercise as well as the current guidelines for American Adults. For links and resources mentioned in this episode, visit https://kendrabrimhall.com/episode7/
