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Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/250644 Title: Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days Author: Jenna Wolfe Narrator: Jenna Wolfe Format: Unabridged Length: 4 hrs 30 mins Language: English Release date: 2015-12-29 Publisher: Hachette Book Group USA Genres: Health & Wellness, Diet & Nutrition Publisher's Summary: A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days. Now, in THINNER IN 30, Jenn