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Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/252084 Title: Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Author: Mark Hyman Narrator: Mark Hyman Format: Unabridged Length: 8 hrs Language: English Release date: 2016-02-23 Publisher: Hachette Book Group USA Genres: Health & Wellness, Diet & Nutrition Publisher's Summary: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the lat