Love Your Bodd

Hello Lovers! Today on Love Your Bodd we are going to talk about why you are SO AFRAID to succeed! I'll give you some tools to BANISH your fears by using self-love, self-esteem, self-worth, and compassion.    First things first, I talk a lot about where you get your validation. In this episode I only speak about people we get validation from in the form of direct relationships but I wanted to make a note that you might also seek validation through things like the scale, social media, and other external forces. The tools I give you in this episode can also help you get rid of the need to seek validation from those other external forces as well.    Link to youtube video about Emotional Intelligence: https://www.youtube.com/watch?v=GjFMCBSRzdw   Link to CALM app: https://www.calm.com/   Get on the waitlist for Heather's Nerdy Workout Program GEEKNASIUM here: https://heather-boddy.com/geeknasiumworkout   __________________________________________   GO LIVE IT UP! Try Go Live It Up! A text message service that giv