Move - Eat - Re-energise Show

In today’s episode I bring another one from the archives. This is episode one of the original CJ Rubric podcast with Doggie and Cheryl Over the next 10mins or so we chat about the STRESS CUP. I write about this in my daily emails quite often and it’s something that has been a powerful realisation for all my clients and whoever I teach it too. Let’s get into it.