Move - Eat - Re-energise Show

Today Im catching up with Vaughaun Saunders from Sports & Spinal. Vaughan is a osteo in Albury/Wodonga and is all about helping people live their lives optimally. Whether its at home, in the office or on the sports field. In today’s episode we talk about back & neck pain, the 2 most common issues he sees. We also discuss a simple 3-4 steps guide to help you get the best out of seeing not only a Osteo, but any health practitioner.