Coach Be: Daily

EP 145 - Exercise Matters When it Comes to Wellness

Informações:

Sinopsis

Type 2 diabetes is the result of insulin resistance, and we know that exercise is an effective tool in strategies for increasing insulin sensitivity. In this episode we'll discuss issues involved in selecting an appropriate exercise regimen to start making improvements. - Coach Be #CoachBeDaily #Wellness #T2D #EatingForAbs #Exercise