Weighing In On Happy

"Between expectation and reality there is frustration".  I discuss this notion in this week's episode  as it relates to difficult people in our lives and what we can do about it.  I will explain to you what it means to prime your brain and then teach you step-by-step my favorite tool when it comes to removing the anger and frustration when dealing with these difficult people.  Come with a pen and paper ready because you are going to need it! Be sure to rate & review if you enjoyed this episode! _____________________________________ Download your FREE guide: A quick 5 question checklist to determine if you are physically hungry OR emotionally hungry! https://www.victoriaevansofficial.com/pl/67482 _____________________________________ Want more support?  Visit my website www.victoriaevansofficial.com   Follow me on Instagram https://www.instagram.com/victoriaevansofficial/ --- Support this podcast: https://anchor.fm/victoriaevans/support