Christine Hansen

All about naps

Informações:

Sinopsis

Naps can be amazing! I am a huge nap advocate, to be precise Power Naps! I was recently asked if after sleeping 6 hours a night, a 20 - 45 min. nap is ok? So in this episode I will share my thoughts and tips on napping.  #sleeplikeaboss #sleep #napping #naps