Morning Mindfulness - Two Positive Minutes To Start Your Day
643 - The Hardest Action: What Can Make Mindfulness Training So Tough
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:29
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Sinopsis
I’ve been learning, practicing and sharing various mindfulness techniques for over 3 decades. And the one I will talk about today is, perhaps, the hardest to master. Not just for me, for everybody I’ve met...
