Morning Mindfulness - Two Positive Minutes To Start Your Day
378 - Controlled Tension: Are We Always Playing Chess With Ourselves?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:22
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Sinopsis
Sitting and meditating on my own definitely has a lot of benefits. But that is like playing chess with myself. I win. Feeling relaxed in emotionally controlled environment is easy...