Morning Mindfulness - Two Positive Minutes To Start Your Day

Have you ever had a feeling that you are not accomplishing anything? Even if you are working on the subject. I noticed that one of two things may happen: either dream looks too big, or steps to achieve it look too small. Like nothing at all. I’ve experienced over-doing. I think the most noticeable, at least for me, it shows in working out. Everything hurts the next day. But I’ve learned the secret...