Morning Mindfulness - Two Positive Minutes To Start Your Day
305 - Deliberate Discomfort: The Best Path To The Ultimate Relaxation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:04
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Sinopsis
We needed to make our body comfortable in every possible situation, in any position. Once we do it, we don’t have a specific pattern any more. We become more flexible, more relaxed throughout the day, and thus less susceptible to stress...
