Morning Mindfulness - Two Positive Minutes To Start Your Day
296 - Controlled Mindfulness: How To Identify And Avoid Fake Relaxation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:22
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Sinopsis
Our brain is capable of adjusting really well. Our life nowadays becomes a routine, for the most part at least. We know when we go to work , when we have lunch, when we go home, what we’re going to do, etc. So our brain identifies a pattern...
