Morning Mindfulness - Two Positive Minutes To Start Your Day

284 - Busy Mindfulness: 3 Easy Ways For Busy People To Begin Meditating

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Sinopsis

Nowadays, we are all busy. Some are more, some are less. But unless you are a full time mindfulness or meditation teacher, in many cases it may not be easy to find time to meditate. Besides, most of people spend their training time on things like...