Morning Mindfulness - Two Positive Minutes To Start Your Day
283 - Forced Mindfulness: A Very Dangerous Pitfall On Our Path To Avoid
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:13
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Sinopsis
People do have a tendency to overdo what they cannot feel right away. They want to lift a bigger weight, run more miles, or spend an hour meditating on the first day of their practice. Just because they don’t feel immediate results...
