Morning Mindfulness - Two Positive Minutes To Start Your Day
259 - Dynamic Mindfulness: Best Martial Art Skill for New Millennium
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:17
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Sinopsis
Most of what I am teaching, in terms of mindfulness practice, stress reduction, meditation, is based on ancient martial arts techniques. Over the years, I’ve had two major arguments against my practice...