Morning Mindfulness - Two Positive Minutes To Start Your Day
212 - Dangerous Overreacting: Stop Pushing Yourself Out Of Balance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:12
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Sinopsis
We are not paying attention to the present moment. And I am guilty too. And once we notice the change, it may be already too late. So we push ourselves into changes trying to maintain the equilibrium. And we often overdo.