Morning Mindfulness - Two Positive Minutes To Start Your Day
117 - Practical Mindfulness: How to Avoid Emotional Breakdown
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:19
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Sinopsis
My teacher said, “Don’t be too hard because hard can be broken. Don’t be too soft, because soft can be bent. You have to learn to adjust according to the situation. Once you become flexible, you’ll be virtually undefeatable.”