Morning Mindfulness - Two Positive Minutes To Start Your Day
026 - Mindfulness for Stress: Why Meditation does't Always Help to eliminate Stress?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:02
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Sinopsis
One of the main issues I see today is that we live in a fast pace “microwave” society. We want everything yesterday. Many people look at meditation as a headache pill: take it now and it starts working five minutes ago.