Morning Mindfulness - Two Positive Minutes To Start Your Day
019 - What is Meditation and Mindfulness? Do you know what you are practicing?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:00
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Sinopsis
The word meditation is used in the West to describe variety of techniques from different traditions and religions. And if we are not careful we may fall into stereotyping without any knowledge to support out conclusion.