Morning Mindfulness - Two Positive Minutes To Start Your Day
012 - What Is Stress And What Are We Fighting Against?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:49
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Sinopsis
Stress is normal. It is a part of our life. This is how we live, move, function. This is how we exist. We cannot get rid of stress in life. What people feel and refer to as “stress” is some kind of a unbalanced forces. When I teach my stress management course I don’t teach to get rid of stress. You cannot.
