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 #39 Tim Meadows Nutrition & Group Fitness Expert This episode focuses heavily on the role Nutrition plays in performing physical activities like teaching group exercise classes. Tim is an expert and has practised his craft for may years spending many hours studying and even more money investing in his own knowledge. This is a must listen for all group fitness professionals wanting to gain an insight into improving their nutrition and/or feeling frustrated with where they are right now. Nutrition is the very fuel we need to fully function in our jobs. Ignoring the importance of this element is catastrophic for your own health and well being.  In this episode you will hear the Nutrition philosophy Tim preaches along with some tips and tricks you can implement immediately using the mighty attributes of Donuts! You can check out Tims Nutrition programme on his website www.mptcoaching.co.uk and his Instagram page here https://www.instagram.com/tim_nutritioncoach/ This episode is sponsored