Changing The Face Of Yoga Podcast

(0:50) This is changing the face of yoga and this is episode 105 and I have a really exciting guest today. This is our first yoga student on changing the face of yoga. Her name is Diane Randall and Diane is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant based nutrition and whole life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping business professionals with workable wellness advice and strategies that meet their demanding lifestyle. And she's been a yoga student for 12 years. Welcome Diane. And I'm really glad to have you on the podcast. I think the way you're going to look at it as very different from most of my guests and I'm really excited to talk to you about it. So can you just tell us how you started in Yoga? (02:00 ) I started in yoga many years ago. Probably 15 years ago. I went to a class, I won't say I started, I'll s