Changing The Face Of Yoga Podcast

                                                Hello, this is changing the face of yoga. I have a great guest today. Her name is Beth Spindler. Beth has over four decades of experience in utilizing yoga as a healing modality plus the highest certification in her field. Her book -Yoga therapy for fear, treating anxiety, depression and rage with the Vegas nerve and other techniques - is recognized in the yoga therapy community as a text for those studying in the field. She is frequently a featured writer and presenter for Yoga International and leads retreats worldwide. And this is the thing I didn't know. Beth also has a long history of using sound as a healing modality and was a professional jazz vocalist for 35 years. Welcome Beth. And I'm very excited that you are a jazz vocalist. That sounds so interesting. 01:40                                     Thank you, Stephanie. I'm glad to be here. Yeah. I'm not performing a lot of late. I do get to jump back in occasionally now. 01:56