Changing The Face Of Yoga Podcast

    00:46                                     This is the 108th episode of changing the face of yoga and I have a great guest today. Her name is Kelly Di Nardo. Kelly is part of my subtle yoga themed month and she's going to talk about yoga philosophy, which is something I've always had trouble getting into a class. 01:06                                     So let's learn about Kelly. Kelly is a freelance journalist and the author of several books, including Living the Sutras a guide to yoga wisdom beyond the mat. It gives readers a modern, accessible and personal look at ancient yoga philosophy and the wisdom found within, she is also the producer editor and cohost of the living at podcast and owner of past tense Yoga Studio in Washington DC. As a freelance journalist. She specializes in exploration, whether it is internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles or the myriad other ways travel brings all that together. She has written f