Changing The Face Of Yoga Podcast

This is changing the face of yoga. And this is episode one 10. My guest is Linda Lang and Linda was on, , earlier in the year, but she said something that really intrigued me. I have taught seniors, mature adults, , for over 10 years now. And the way she talked about it was very, very different from the way I taught. And I wanted to explore that a bit more. , I'm going to let Linda introduce herself and then we're going to start. So thank you Linda for coming on again. I appreciate that. And tell the listeners a little bit about yourself. 01:28                                     Thank you, Stephanie. I started practicing yoga in my late teens. I was part of a generation introduced to yoga when the Beatles brought their guru Maharishi Mahesh Yogi to the United States. So my foray into eastern philosophy and yogic practices began in my late teens and early twenties. I will be 66 years old this s mer. I always wanted to be a yoga teacher, but did not become one until the late 1990's so now I am full 20 years i